Author: The Healing Power of Travel – Thrive Souljourns

Tips for Staying Healthy While Traveling

How Thrive Souljourns Can Help You Stay on Track Traveling can be a lot of fun, but it can also take a toll on your health and well-being. From disrupted sleep patterns to unhealthy food choices, there are many factors that can impact your health while on the go. But with a few simple tips […]

Why Solo Travel Can Be Good for Your Mental Health

How Thrive Souljourns is Encouraging Self-Discovery Traveling solo can be an incredibly rewarding experience. From gaining independence to discovering new cultures, solo travel has a lot to offer. But did you know that it can also have a positive impact on your mental health? In this blog post, we’ll explore the benefits of solo travel […]

Benefits of Grief Counseling

Grief is a painful and exhausting transition. Learn about the benefits of grief counseling.

How to Prepare for a Wellness Retreat

Whether you are considering or actively planning to take a wellness retreat, get insight into what you need for the trip.

Wellness Tourism: What it is and Why it Matters

Many of today’s travelers want more than a vacation at tourist sites. There’s a growing trend in wellness tourism to boost physical, mental, and spiritual health.

History of Wellness Retreats

The concept of “wellness” being the opposite of “illness” developed over time. Learn the history of wellness retreats.

Importance of Self-Care During Grief

Finding Ways to Cope and Move Forward The pain of loss after a loved one dies can feel overwhelming. Coping with grief is one of life’s biggest challenges. Inevitably, while others come to offer solace, they’ll also likely provide all kinds of unsolicited advice about how to get through this difficult period. Grief is an […]

5 Reasons to Take a Wellness Retreat

Mental and Physical Benefits Await What if you came home from your next vacation relaxed, energized, and with a bag full of new tools to help you write the best chapter of your life? A wellness retreat can help those who are hurting, healing, grieving, or struggling with life-changing scenarios and bring balance and purpose […]

Wellness in the Workplace

Benefits of Raising Awareness, Taking Actions The last few years have been challenging for people, and no matter your job, it’s often difficult to switch off emotions just because you’re at work. With growing attention focusing on mental health and holistic wellness (and a wave of millennial and Gen Z employees more attuned with the […]

5 Benefits of a Grief Retreat

Compassionate, Safe Space for Healing Grief can make you feel isolated and alone. Individuals can often get lost in such overwhelming sorrow, but there are ways to move forward in a safe space with experts who can help. There are many benefits of a grief retreat. This type of wellness retreat allows you to reconnect, […]