Tips for Staying Healthy While Traveling

How Thrive Souljourns Can Help You Stay on Track Traveling can be a lot of fun, but it can also take a toll on your health and well-being. From disrupted sleep patterns to unhealthy food choices, there are many factors that can impact your health while on the go. But with a few simple tips […]
Benefits of Grief Counseling

Grief is a painful and exhausting transition. Learn about the benefits of grief counseling.
How to Prepare for a Wellness Retreat

Whether you are considering or actively planning to take a wellness retreat, get insight into what you need for the trip.
Wellness Tourism: What it is and Why it Matters

Many of today’s travelers want more than a vacation at tourist sites. There’s a growing trend in wellness tourism to boost physical, mental, and spiritual health.
History of Wellness Retreats

The concept of “wellness” being the opposite of “illness” developed over time. Learn the history of wellness retreats.